Skin fasting, a radical departure from traditional skincare norms, suggests taking breaks from product use to allow the skin to reset. Advocates claim it restores natural balance, but dermatologists have mixed reviews about its efficacy.
This counterintuitive approach emphasizes reducing dependency on products, arguing less can indeed be more when it comes to skin health. The effects? Reported increases in natural oil production and self-healing processes.
Despite anecdotal success stories, concerns linger over abandoning reliable products, particularly for those with specific skin concerns requiring active intervention. The risks versus rewards debate adds a complex layer to this rising trend.
Whether skin fasting is a legitimate move towards minimalist beauty or just another fleeting trend is yet to be ascertained. As it challenges conventional wisdom, it encourages a re-examination of our routines and what our skin truly needs.